Displaying items by tag: wwpNationalGardeningExerciseDay

#Plantita and #Plantito out there, this episode is for you.

National Gardening Exercise Day is observed each year on June 6th and encourages us to maximize the benefits we reap from gardening by adding some stretches and a few extra steps or squats. Gardening on its own is therapeutic, builds muscles, and burns calories.

Published in Weekends With PsorPhil